The Anger Management Participant Workbook, spanning over 120 pages, is tailored for a 12- to 24-week anger management course. It serves as an ideal tool for guiding group dialogues on various topics, including:
Perception
Denial
Stages of Change
Mood Management
Self-Esteem
Anger Management Strategies
Delayed Gratification
Consequences of Anger
Self-Awareness
Decision Making
Time Management
Setting Goals
Self-Care
Values
...and beyond.